Image by Cooking Matters

Find healthy new dishes your family will love on our "Recipes" page.

Image by USDA

A small group nutrition class.

Image by USDA

Children will often eat new foods that they help you to prepare!

Use your favorite seasonal fruits for Fresh Fruit with Warm Honey Yogurt Topping from Cooking Matters.

Image by Cooking Matters

"Fresh Fruit with Honey Yogurt Topping", from Cooking Matters.

various food products with expiration dates

Image by Sandy Repp

Learn about food container expiration dates on our Food Safety pages.

Image accompanying recipe for Baked Sweet Potato Fries

Image by Cooking Matters

Healthy and low-fat Baked Sweet Potato Fries, from our Recipes page!

Nutrition & Healthy Living

SNAP-Ed NY

Cornell Cooperative Extension of Chenango County is part of a regional SNAP-Ed Nutrition program which is free to all individuals who qualify for SNAP benefits.

MyPlate

MyPlate is the new USDA food guide tool to help people make wise food choices within food and calorie limits. Use their SuperTracker free online tool to track your food and activities.

Safe Grilling

The risk of foodborne illness increases during the summer months. Learn how to keep your family safe with these tips from the USDA.

Healthy Recipes and Resources

Our SNAP-Ed educators share a lot of healthy recipes with the community. Visit our page and try some recipes!

Contact

Whitney Kmetz
SNAP-Ed Team Leader
wdg43@cornell.edu
(607) 334-5841 ext. 1132

Last updated April 12, 2023