Vegetable Lasagna from Cooking Matters

Find healthy new dishes your family will love on our "Recipes" page.

Small group nutrition class
Image by USDA

A small group nutrition class.

A woman and her son prepare an omelet.
Image by USDA

Children will often eat new foods that they help you to prepare!

Use your favorite seasonal fruits for Fresh Fruit with Warm Honey Yogurt Topping from Cooking Matters.

"Fresh Fruit with Honey Yogurt Topping", from Cooking Matters.

various food products with expiration dates
Image by Sandy Repp

Learn about food container expiration dates on our Food Safety pages.

Image accompanying recipe for Baked Sweet Potato Fries

Healthy and low-fat Baked Sweet Potato Fries, from our Recipes page!

Whitney's Booth
Eat Smart NY Team

Nutrition & Healthy Living

Creamy Macaroni and Cheese with butternut or acorn squash

Healthy Recipes

There's a surprise -- squash! -- in this delicious and creamy macaroni & cheese recipe from Cooking Matters. Visit our "Recipes" page for this recipe and more!

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Black-tailed deer grazing by the roadside in Marymoor Park in Redmond, Washington [public domain].

Fish and Game

Find resources on hunting and fishing, and many recipes for large and small game, fish and fowl and how to prepare them safely.

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Eat Smart New York Southern Teir's Fall Newsletter is here!

Open the newsletter for all the updates and a great fall recipe!

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chicken on the grill

Safe Grilling

The risk of foodborne illness increases during the summer months. Learn how to keep your family safe with these tips from the USDA.

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Contact

Betty Clark
Environmental Nutritionist, Eat Smart New York
blc28@cornell.edu
(607) 334-5841 ext. 1132

Last updated November 1, 2017