Self Care
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Self Care

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Making Time For Self Care!

  • Thursday, May 23, 2024, 5:00 PM - 6:30 PM

In honor of Mental Health Awareness Month join SNAP-ED and Grow Cook Serve as we discuss the importance of self-care for your physical and mental health. We will discuss strategies to build a self-care routine and share tips on ways to add more “exercise” for your mental health. This workshop is free, but space is limited, so register soon!

Fee

0

Register

https://apps.cce.cornell.edu/event_registration/main/events_landing.cfm?event=Selfcare_208

Contact

Alexis Woodcock
Grow Cook Serve Program Coordinator
asw239@cornell.edu
(607) 334-5841 ext. 1120

Location

Cornell Cooperative Extension of Chenango County
99 North Broad Street
Norwich, NY 13815

Last updated April 24, 2024