Veggie and rice stir fry
Image by Cooking Matters

You're invited to the Healthy for Life Series! This is a hands-on learning experience.

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Healthy for Life Series

  • Tuesday, September 19, 2023, 6:00 PM - 7:00 PM
  • Tuesday, September 26, 2023, 6:15 PM - 7:15 PM
  • Tuesday, October 3, 2023, 6:15 PM - 7:15 PM
  • Tuesday, October 10, 2023, 6:15 PM - 7:15 PM
  • Tuesday, October 17, 2023, 6:15 PM - 7:15 PM
  • Tuesday, October 24, 2023, 6:15 PM - 7:15 PM

Come learn with SNAP-Ed at the Salvation Army!  The Healthy for Life Curriculum was developed by the American Heart Association.  Healthy for Life® is an evidence-based community nutrition and well-being program that empowers people to make healthy food, nutrition and lifestyle choices.  Teaching topics include:

  • Chopped Salad Competition
  • Healthy Ingredient Swaps
  • Saute, Simmer, Steam
  • Tasty Affordable Meals
  • Pick a Protein
  • Double Duty Meals

Fee

Free for SNAP eligible participants!

Location

Salvation Army
138 S Main St
Cortland, New York 13045

Last updated September 20, 2023