t. 607-334-5841 or 334-9972
Source: Cooking Matters
Nutrition Facts: 4 servings per container, serving size 1 cup; Calories 110, Total Fat 1g, Saturated Fat 0g, Trans Fat, 9g, Cholesterol 5mg, Sodium 35mg, Total Carbohydrate 23g, Dietary Fiber 2g, Total Sugars 15g (includes 0g added sugars), Protein 3g
Southern Tier SNAP-Ed is funded by USDA’s Supplemental Nutrition Assistance Program- SNAP. SNAP provides nutrition assistance to people with low income. To find out more, go to www.myBenefits.ny.gov or contact 1-800-342-3009. This institution is an equal opportunity provider.