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Crunchy Baked Kale Chips

Source: foodhero.org, Prep time: 20 minutes, Cooking time: 15 minutes, Makes: 3 cups

Ingredients:

  • 1 bunch fresh kale (about 8 cups, chopped)
  • 1 Tablespoon canola or olive oil
  • 1⁄2 teaspoon salt

Directions:

  1. Preheat oven to 350 degrees F.
  2. Wash kale leaves.
  3. Cut leaves off of thick stem and thoroughly dry leaves in a salad spinner or by blotting with paper towels. Discard stems.
  4. Tear or cut leaves into bite sized pieces. Place in large bowl.
  5. Drizzle oil over kale and toss to coat well.
  6. Place kale leaves onto baking sheet.
  7. Sprinkle with salt.
  8. Bake until edges brown. About 10-15 minutes.
  9. Serve while hot.

Download the recipe card here: http://ccechenango.org/resources/crunchy-baked-kale-chips-recipe-card

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Southern Tier SNAP-Ed is funded by USDA’s Supplemental Nutrition Assistance Program- SNAP. SNAP provides nutrition assistance to people with low income. To find out more, go to www.myBenefits.ny.gov or contact 1-800-342-3009. This institution is an equal opportunity provider.

Website link: https://foodhero.org/recipes/crunchy-baked-kale-chips